The Self-Nurture I Never Thought I Needed

feel there has been so much going on all at once but nothing particularly discernible - perhaps this is a result of the last leg of lockdown 3.0. The past few months have been difficult for almost everyone I know, especially in regards to mental wellbeing; which of course, given we've been isolated from the outside world (no matter how necessary) is entirely understandable.

Blooms recommended: The Worst Day of My Life — Brown Sugar & Sazon

CW: child loss Hi Blooms, In today's recommended post I wish to share another post by Brown Sugar & Sazon (Asya). In this post she has such palpable resilience and strength, sharing a painful and traumatic event which occurred, the loss of her unborn child. As someone who has never endured this pain, I can [...]

Journaling and Riding the Depression Wave (w/ exercises)

Hello Blooms! Long(ish) time no speak! If you have been following me on Instagram you may have seen me allude to having experienced some issues in my personal life - however, I'm pleased to announce that I am back; upon sensing the depression wave coming to an end. This depression flare required me to take [...]